The mind leads. The body follows.

At Dr G Integrative, care is grounded in medicine and psychiatry, while recognising the continuous interaction between mind and body. Mental health is shaped by biology, thoughts, behaviour, life experience, and physical health — none of which operate in isolation.

An integrative approach brings these elements together thoughtfully, using medical knowledge, psychiatric understanding, and psychological therapies to support the whole system rather than treating symptoms in isolation.

At Dr G Integrative, care is grounded in medicine and psychiatry, while recognising the continuous interaction between mind and body. Services are offered for individuals as well as for groups and organisations, within a clear ethical and professional framework.

Care for individuals is individualised and medically led, integrating psychiatric assessment, medical evaluation, and psychological therapies as appropriate.
Services include but are not limited to:

• Psychiatric and Medical assessment and treatment 
• Ongoing mental health care for anxiety, depression, mood, stress-related conditions, weight management etc
• Stress management
• Habit cessation
• Medical evaluation of physical factors that may influence mental health 
• Cognitive Behavioural Therapy (CBT) 
• Counseling - problem solving , couples / marriage counseling / assertiveness training etc 
• Hypnotherapy, where appropriate, to work with deeply ingrained patterns of response
• Integrative care alongside standard psychiatric treatments, including medication when indicated  

All care is tailored to the individual and provided within an ethical, evidence-based medical framework.

Group and organisational services are offered as psychiatry-informed education and consultation. These services are designed to improve understanding of mental health, support early recognition of difficulties, and guide appropriate responses within professional and educational settings.Group work is educational and preventive in nature. It does not involve individual diagnosis, psychotherapy, or treatment.

Mental health in the workplace is shaped by stress physiology, workload, expectations, communication, and organisational culture. Psychiatry-informed input helps organisations understand how mental health concerns commonly present in professional environments and how to respond appropriately.
Services include:

• Understanding common mental health concerns seen in working adults  
• Recognising early signs of stress, burnout, anxiety, and mood difficulties  
• Knowing when and how to encourage professional help, and when not to intervene  
• Navigating conversations around mental health while maintaining appropriate boundaries  
• Understanding how chronic stress affects both mind and body  

These sessions are designed to support awareness, reduce stigma, and improve clarity, and do not replace individual clinical care.

Mental health concerns often emerge during childhood and adolescence. Psychiatry-informed education can support early recognition and appropriate response within educational settings.
Services include:

• Student mental health awareness sessions (age-appropriate)  
• Teacher sensitisation programmes  
• Parent education sessions focused on adolescent mental health  
• Understanding stress, anxiety, emotional regulation, and exam-related pressure  
• Recognising early signs of emotional or behavioural distress and knowing when professional assessment may be advisable  

These sessions are educational and preventive and do not involve individual diagnosis or therapy.

Consultations are available by appointment.

To enquire about appointments or to determine whether this approach is appropriate for you, please get in touch using the contact details below.

Individual consultations and group services are offered by prior arrangement and may be delivered online or in person, depending on requirements.For enquiries, please get in touch using the contact details provided.